The birth is behind you - an intense, powerful experience. Now a new phase begins in which you can recover, get to know your baby and grow together as a family. These first few days are formative and deserve special attention.
We are very pleased to be able to accompany and support you during the first days of the postnatal period. You can take a deep breath on our postnatal ward. Here you have time for yourself and your baby, while our experienced team takes care of your health: from wound care to breastfeeding counselling to emotional support - we are there whenever you need us.
What does the time after the birth mean?
The time after the birth, the so-called puerperium, is a special phase. The first few weeks after the birth bring major changes for mother and child - physically, emotionally and for the whole family. Giving birth is just the beginning of a completely new phase of life in which parents first have to find their feet. After giving birth, women need time to recover. The puerperium is a time of healing, of getting to know each other and of bonding between mother and child.
Our postnatal ward
At the Dr Geisenhofer Women's Clinic, we accompany women through the sensitive time after the birth with professional expertise, empathy and the security you want for this special time.
Our postnatal ward offers mothers and their babies the ideal environment for the first few days after giving birth. Exhaustion and happiness, physical recovery and emotional changes are complementary aspects in the days following the birth.
To ensure the health and well-being of mother and child around the clock, our experienced midwives, nursing staff and doctors are available to you at all times.
How long does recovery take after the birth?
Postnatal recovery is very individual and depends on various factors. In the case of a vaginal delivery, women usually need six to eight weeks for physical recovery, after a caesarean section it can take a little longer. The puerperium traditionally lasts 40 days, i.e. around six weeks after the birth.
Our team - experts for the postnatal period
Our experienced team of midwives, nurses and doctors are on hand to provide you with reliable support. We currently have three IBCLC-certified nursing staff working at our centre, with another one currently in training. In addition, all employees complete the „Basic Breastfeeding Seminar“. If you have any questions or problems after the birth or with feeding your baby, we are always there for you.
What do mums need after giving birth?
Physical recovery and care
After the birth, your body needs time to recover. We support and accompany you in this process. Our fixed visiting times ensure the necessary peace and quiet on the ward.
What happens in the body after birth?
Regression of the uterus: The uterus must return to its original size after the pregnancy. This process takes around six weeks after the birth.
Lochia: Postnatal discharge is normal and shows that your body is recovering from pregnancy. We observe and accompany this natural process.
Healing after caesarean section: After a caesarean section, women need special attention and longer recovery. Our team recognises these special needs.
Breastfeeding support: Our experts will help you to establish a good breastfeeding relationship.
Emotional support
The time after the birth brings great emotional changes:
Baby Blues: Many women experience emotional fluctuations in the first few days after giving birth. This is completely normal and usually passes by itself.
Bonding with the baby: The parent-child bond develops individually. Some women feel a deep connection immediately, others need time.
Postpartum depression: If the “baby blues” do not pass, postpartum depression can develop. We take your worries seriously and help you further. You can find more information here.
Important examinations for your child
Your child will have important examinations after the birth. Depending on the length of your stay at our clinic, these will either take place at our clinic or outside the clinic with the paediatrician and, if applicable, your aftercare midwife.
U1 examination: The first check-up is carried out by the gynaecologist or midwife present at the birth.
Extended paediatric examination: If there are known risks or prenatal findings, a further paediatric examination is carried out the next morning after the birth.
Weight checks: Every newborn baby initially loses weight. Weight checks are carried out daily.
Newborn screening: The screening test for various metabolic diseases is carried out on your child on the 3rd day of life (the baby must be at least 36 hours old). This test is very important for your baby.
U2 examination: The second check-up takes place from the third day of life. If the U2 examination has not yet been carried out when you are discharged, please register for this with your paediatrician. For this examination, you will need the insurance card of the person with whom the baby is insured.
Vitamin K administration: Your baby does not yet have a good coagulation system when it is born. That's why it receives vitamin K at U1 and U2 to ensure healthy development.
Vitamin D administration: Your baby should be given vitamin D daily from the 10th day of life.
Ultrasound examinations: In addition to the necessary examinations, our paediatricians also offer extended examinations. You will receive written information on this from your paediatrician before the birth, but at the latest in the delivery room.
Outpatient aftercare appointments outside our clinic
Postnatal check-up with your gynaecologist: You should see your gynaecologist no later than 6 weeks after the birth. At this check-up appointment, they will check whether the uterus has regressed properly. If desired, you can discuss contraceptive methods.
Paediatric examinations and consultations: The U3 examination takes place in the fourth to fifth week of life. The paediatrician will also inform and advise you about the vaccination schedule. Please also note the follow-up examinations U4 to U9, which are mandatory by law in Bavaria. They serve as a regular check on the healthy development of your child.
Your postnatal planning: What is good for a woman after the birth?
Physical regeneration
Sufficient rest: Sleep whenever possible.
Healthy nutrition: Your body needs nutrients for healing and breastfeeding.
Gentle movement: Easy walks promote blood circulation and well-being.
Postnatal gymnastics: Special exercises help to restore body tension.
Mental well-being
Time for yourself: Make a conscious effort to take some time out.
Social contact: Sharing experiences with other mums can be very helpful.
Professional help: If you have persistent mental health problems, do not hesitate to seek help. You can get an overview of possible contact points here.